Welcome back to legit supplement reviews, and, in this article I'm going to review mindbodygreen omega-3 potency+.
Taking an omega-3 supplement may help improve heart, brain, joint, eye and immune health. It can also be great for prenatal women in terms of mom and baby growth.
Mindbodygreen appears to have taken their omega-3 supplement to a whole new level as they use wild caught cold-water anchovy from the South Pacific.
For a one-time purchase of $60, it better be the real deal!
I'm going to find out if mindbodygreen omega-3+ is legit, or if we should find a comparable product that could save us some money. Let's begin with the BIG Takeaways!
BIG Takeaways
Mindbodygreen Omega-3 Potency+ at a Glance
Each dose of Mindbodygreen Omega-3 contains 1,500 mg of sustainably sourced omega-3s EPA and DHA per serving. A bit of organic lemon oil has also been added to promote a fresher taste. Unfortunately, a lot of low-quality fish-based supplements have a very unpleasant aftertaste. Mindbodygreen explains that this is often caused by exposure to heat and oxygen. They go to great lengths to prevent this from occurring.
Mindbodygreen goes the extra length to secure third-party ORIVO certification. This is used to verify the species of fish oil used as well as its origin by way of specialized fingerprinting technology. A patented purification process is also utilized to minimize oxidation and maintain purity. The result is a completely fresh and clear fish oil.
Unbiased Reviews
On the Mindbodygreen website, you’ll find that the brand has included five-star ratings for your viewing. They don’t include any of the unbiased reviews that they likely receive, and you don’t have the option to filter different tiers of ratings. We don’t really prefer when this is done. As a consumer, you should be able to take a good look at a product that you’re considering putting into your body each day.
If you look on the internet, you can find some additional information on the Mindbodygreen brand. However, this is minimal, to say the least. Some people have found that the brand has changed in recent years, no longer providing as much supportive information. The cost also seems to have gone up in recent years. This product, which costs $60 for a 30-day supply, is pretty expensive, considering what some of the competition is charging. However, you are getting a high-quality product.
What’s to Like?
- ORIVO certification provides you with peace of mind knowing what you’re putting into your body and where it has come from.
- The brand claims that this product does not have any fishy aftertaste.
- Omega-3 supplements offer a number of health benefits. The three main selling points that Mindbodygreen mentions include cardiovascular support, eye health and better brain health.
- Each serving contains 1,500 mg of EPA and DHA.
- The Mindbodygreen brand provides a money-back guarantee for their products.
What’s Not to Like?
- The price of this product is quite high. If you’ve taken omega-3 supplements before and know that this is something you want to use on an ongoing basis, you might be willing to pay $60 for each one-time purchase.
- We want to see more unbiased reviews included on the Mindbodygreen website.
My Improvement Notes
- Each serving consists of two gel capsules, which might seem like a lot if you experience any kind of fishy aftertaste (even though the brand is firm in the fact that you won’t have any problems with the taste).
- This is the omega-3 equivalent to one serving of fish. Some people will be happy with this dose, while others may be looking for something higher.
Mindbodygreen Omega-3 Potency+ Compared to the Competition
Let’s take a look at how the Mindbodygreen Omega-3 Potency+ supplement compares to some of its competitors.
Vs. | Mindbodygreen | Full-Mega | Thorne | Primal |
|---|---|---|---|---|
EPA + DHA per serving: | 1500mg | 1500mg | 1000mg | 1000mg |
Softgels: | Yes | Yes | Yes | Yes |
Fishy aftertaste: | A little | A little | Mild | Mild |
Price: | $49 | $44.99 | $42 | $36.95 |
Shop: |
Click to read more about other products Vs. Mindbodygreen Omega 3
Full-Mega from 1st Phorm contains 2,500mg of omega-3 concentrate, including EPA, DHA and additional omega-3 fatty acids. This product is made using anchovy, mackerel, sardine and herring. All of their fish are cold-water and wild-caught for optimal potency. 1st Phorm claims that their Full Mega supplement can help you support whole-body health, especially since most of us are deficient in EPA and DHA.
Thorn claims that their blend of omega-3 and omega-6 fatty acids helps support your cardiovascular, skin, joint and brain health. Each dose contains 300 mg of EPA, 200 mg of DHA and 40 mg of GLA. The inclusion of GLA (or gamma linolenic acid) is unique compared to other omega supplements. Sourced from borage oil, GLA has the potential to be very good for your cardiovascular health.
Unfortunately, Thorne recommends that you take one gelcap two to three times daily, which can be a bit extensive. Thorne claims that the regular use of this product can support:
- Heart health
- Brain health
- Healthy cholesterol levels
- Healthy inflammatory response
- Bone health
This premium omega-3 supplement from Primal Harvest contains 600 mg EPA and 400 mg DHA. Also included are 4 mg of vitamin E. The brand claims that their product is very easy to swallow and doesn’t have any kind of fishy aftertaste. Reviews appear to support this claim. It’s a much more affordable omega-3 supplement, priced at $36.95 for one bottle through a one-time purchase.
This product is made in a GMP-certified facility, as well as the other products from the Primal Harvest brand. There is a 90-day money-back guarantee offered.
This omega-3 supplement is a bit different because it’s essentially fish oil included in a prenatal supplement for women. Containing 12 key nutrients, Ritual Prenatal Multivitamin with omega-3 DHA is available in citrus- and mint-essence varieties. It should have a very pleasant aftertaste, which is important for pregnant women who may be very sensitive to the scent or taste of fish.
This is a delayed-release capsule that includes 350 mg of DHA. Also added are vitamins D3, E, folate, B12, biotin, choline, iron, iodine and magnesium.
What Makes Mindbodygreen Omega-3 Unique?
Compared to other omega-3 supplements, Mindbodygreen has some distinct features that set it apart from the competition. For example, ORIVO certification isn’t something that many brands utilize, likely due to cost. However, the reputability and transparency of Mindbodygreen products are worth it to the brand.
Being able to successfully achieve a fresh-tasting fish oil supplement is something not a lot of brands have been able to achieve. It appears that Mindbodygreen has been successful in this regard. The organic lemon oil helps make it potentially scent- and taste-free, even hours after you’ve taken it.
How Much EPA and DHA are in it?
Having 1,500 mg of EPA and DHA in each dose is somewhat unique. Many other brands choose to include far less, with some dosing a lot more in each serving. As we mentioned, this is essentially the amount of EPA and DHA that you would get from one full serving of fish.
The Price is High, but is it Worth It?
Let’s talk about the price of this product a bit. We’ve mentioned that the product costs $60 for a one-time purchase of a 30-day supply. You can save a little bit of money if you choose to sign up for a subscription. This brings the cost down by $11 each month. If you choose to order three bottles, it costs $162 for the trio.
If we’re wondering if this investment is worth it, it very well may be. Sure, the cost is high. However, you know what you’re getting when you purchase this product. The Mindbodygreen brand has gone to great lengths to ensure that, even securing the ORIVO certification. If it truly ends up lacking any kind of aftertaste, the cost may be worth the investment.
Who Should Try Mindbodygreen Omega-3?
Omega-3 supplements are essential for optimal health. This is something that we should source from our diet, but very few people are eating enough of the right foods every day to get the recommended dose of 1.1 to 1.6 grams of omega-3 fatty acids per day, according to the National Institutes of Health. The American Heart Association recommends that the average adult consume two servings of fish per week. If you suspect that your diet is lacking, it’s wise to incorporate an omega-3 supplement into your routine.
Who Shouldn’t?
Because these are fish-based supplements, you’ll want to avoid any of the products discussed in this article if you are allergic to fish.
Fish oil supplements have the potential to interact with certain types of medications or supplements. You should check with your doctor if you’re currently taking anything else that could cause an interaction, such as blood thinners.
